RESOURCES TO SUPPORT YOU AND YOUR CHILD

100 COPING STRATEGIES

Coping strategies are techniques that help reduce negative feelings when someone is feeling under stress. Those feelings might be the result of anxiety, anger, depression, or just general day-to-day stress. Practicing coping strategies can help kids and young adults learn how to manage their emotions in a positive way.

positive thinking

A powerful tool that can improve your health, help you manage stress, overcome challenges, and make better choices. Everyone can benefit from improving their positive thinking skills! The idea is that by changing your thinking, you can control your emotions and your actions. Positive thinking skills often start with positive-self talk, which means using the voice in your head to say positive thoughts about yourself or a situation.

WAYS TO HELP YOUR BODY CALM DOWN

We all get stressed and agitated sometimes. It’s a product of our busy, over-scheduled lives and living with circumstances we can’t control.

MENTAL HEALTH RESOURCES & SERVICES

According to the National Association of School Psychologists (NASP), “Mentally healthy children are more successful in school and life. Good mental health is critical to children's success in school and life. Research demonstrates that students who receive social-emotional and mental health support achieve better academically. School climate, classroom behavior, on-task learning, and the sense of connectedness and well-being all improve as well. Mental health is not simply the absence of mental illness. It also includes social, emotional, and behavioral health and the ability to cope with life challenges.”

VAPING, WHAT YOU

NEED TO KNOW

Vaping is the inhaling of a vapor created by an electronic cigarette (e-cigarette) or other vaping device.

S.T.A.R.S

The S.T.A.R.S. After School Program is a recreation,

educational enrichment program designed to support Yucaipa Calimesa Joint Unified School District (YCJUSD) students’ educational needs.

HEALTH SERVICES

Students who attend schools in the Yucaipa-Calimesa Joint Unified School District are fortunate to have access to the services of health technicians or assistants at every school site. Each health technician is a licensed vocational nurse who strengthens and facilitates the educational process by improving and protecting the health status of children. The major focus of health services is the prevention of illness as well as the early detection and correction of health problems.

CHILD NUTRITION

" Making a Difference in the Life of Each Child with Every Bite"

EZ SCHOOL PAY

the easy, convenient, and secure way to pay for school meals and other school fees.

visit page